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Showing posts from April, 2015

How to Workout and Semi Like It.

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Let's start off with a disclaimer: I am no where near a fitness expert.  I understand that many of my friends are amazingly fit and healthy and probably do a much better job at it than I do.  ...that said, this post comes from a person who is actually extremely lazy and used to enjoy sitting on the couch and would often count walking up the stairs as her daily workout routine.  I am here today to inspire those couch-lovers by telling you how I learned to love exercising and offer advice for how you can learn to love it too.  Do what you like. I hate  running (that might be an understatement).  I find no satisfaction in stretching my lungs to the point of near-suffocation.  I do not like running outside, I do not like running on the treadmill, I do not like running anywhere (I do not like green eggs and ham Sam I am)!  So guess what? I explored other fitness options.  I started biking. I love biking!  I started lifting weights....